Shake and Bake

Workouts

Tuesday 3/24/20 @ 4:31 PM
✅
343kj
82rpm
42%
18mph
45 min Pop Ride
Alex Toussaint
View Class
Sunday 6/28/20 @ 2:38 PM
338kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 4:58 PM
✅
269kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
Monday 3/30/20 @ 10:22 PM
244kj
63rpm
41%
14mph

Workouts

45 min Pop Ride
Alex Toussaint
View Class
✅ 343 kj
Tuesday 3/24/20
338 kj
Sunday 6/28/20
45 min Intervals & Arms Ride
Leanne Hainsby
View Class
✅ 269 kj
Wednesday 4/1/20
244 kj
Monday 3/30/20