Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 8:10 PM
✅
301kj
83rpm
47%
20mph
Friday 1/19/24 @ 11:15 AM
122kj
64rpm
37%
13mph
Saturday 1/13/24 @ 6:26 PM
✅
319kj
81rpm
49%
20mph
Wednesday 12/20/23 @ 11:39 AM
103kj
64rpm
35%
12mph
Saturday 12/9/23 @ 2:58 PM
✅
496kj
83rpm
49%
21mph
Saturday 12/9/23 @ 7:55 PM
188kj
68rpm
37%
13mph
Tuesday 10/10/23 @ 10:39 PM
✅
208kj
81rpm
48%
20mph
Tuesday 10/3/23 @ 10:12 AM
81kj
65rpm
37%
13mph
Wednesday 3/22/23 @ 9:54 PM
✅
316kj
87rpm
46%
20mph
Friday 9/8/23 @ 10:37 AM
108kj
69rpm
34%
13mph
Tuesday 8/15/23 @ 9:58 PM
✅
213kj
85rpm
47%
20mph
Friday 9/1/23 @ 10:47 AM
87kj
63rpm
39%
13mph
Thursday 8/25/22 @ 10:24 PM
✅
330kj
83rpm
49%
21mph
Monday 5/15/23 @ 9:59 AM
141kj
69rpm
38%
14mph
Saturday 3/28/20 @ 3:57 PM
✅
459kj
76rpm
51%
20mph
Tuesday 3/7/23 @ 11:16 AM
201kj
65rpm
40%
14mph
Sunday 11/13/22 @ 4:25 PM
✅
477kj
85rpm
47%
20mph
Tuesday 2/14/23 @ 11:11 AM
173kj
70rpm
35%
13mph
Monday 8/22/22 @ 8:33 PM
✅
311kj
85rpm
46%
20mph
Tuesday 1/24/23 @ 12:43 PM
131kj
77rpm
34%
14mph
cmitchbos
c-mitch-bos(ton)
47
🔥
VS
makingmuscles
Cortland, NY
0
Workouts
131
kj
Tuesday 1/24/23