Shake and Bake

Workouts

Friday 10/16/20 @ 9:1 PM
115kj
71rpm
46%
17mph
15 min Pop Ride
Jess King
Friday 9/18/20 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:43 PM
203kj
74rpm
51%
20mph
20 min 80s Pop Ride
Ally Love
Tuesday 7/7/20 @ 5:52 PM
141kj
68rpm
46%
17mph

Workouts

15 min Pop Ride
Jess King
115 kj
Friday 10/16/20
kj
Friday 9/18/20
20 min 80s Pop Ride
Ally Love
203 kj
Tuesday 7/14/20
141 kj
Tuesday 7/7/20