Shake and Bake
Workouts
Saturday 1/29/22 @ 4:36 PM
✅
766kj
95rpm
42%
20mph
Saturday 1/29/22 @ 1:35 PM
319kj
82rpm
33%
14mph
Monday 2/6/23 @ 6:12 PM
✅
499kj
94rpm
44%
21mph
Sunday 11/12/23 @ 3:5 PM
180kj
71rpm
33%
13mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Friday 7/14/23 @ 1:0 PM
192kj
80rpm
33%
14mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Monday 3/1/21 @ 11:45 AM
210kj
82rpm
32%
14mph
Sunday 8/1/21 @ 6:30 PM
✅
271kj
94rpm
41%
19mph
Tuesday 8/3/21 @ 2:37 PM
134kj
84rpm
33%
14mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Monday 5/17/21 @ 10:28 AM
201kj
84rpm
31%
14mph
Wednesday 5/5/21 @ 9:34 PM
✅
427kj
93rpm
42%
19mph
Wednesday 12/2/20 @ 12:12 PM
175kj
81rpm
31%
13mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Monday 3/8/21 @ 11:40 AM
187kj
85rpm
32%
14mph
Monday 1/11/21 @ 10:54 PM
✅
237kj
78rpm
48%
20mph
Thursday 9/3/20 @ 11:19 AM
124kj
74rpm
35%
14mph
Wednesday 12/16/20 @ 11:14 PM
✅
416kj
93rpm
41%
19mph
Thursday 11/12/20 @ 11:43 AM
168kj
85rpm
30%
13mph
Workouts
319
kj
Saturday 1/29/22
192
kj
Friday 7/14/23
134
kj
Tuesday 8/3/21
175
kj
Wednesday 12/2/20
187
kj
Monday 3/8/21
168
kj
Thursday 11/12/20