Shake and Bake
Workouts
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Wednesday 7/15/20 @ 11:25 PM
184kj
73rpm
42%
16mph
Thursday 9/23/21 @ 3:4 PM
✅
187kj
85rpm
45%
19mph
Friday 10/8/21 @ 10:18 PM
110kj
79rpm
38%
15mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Wednesday 7/21/21 @ 11:3 PM
171kj
78rpm
39%
16mph
Tuesday 7/20/21 @ 9:53 PM
✅
309kj
85rpm
47%
20mph
Wednesday 7/7/21 @ 8:58 PM
162kj
71rpm
40%
15mph
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 12:26 AM
185kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 12:24 AM
192kj
67rpm
45%
16mph
Monday 8/10/20 @ 9:38 PM
✅
330kj
84rpm
48%
21mph
Wednesday 8/19/20 @ 10:20 PM
167kj
75rpm
39%
15mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Wednesday 8/12/20 @ 11:33 PM
2kj
29rpm
29%
5mph
Tuesday 5/26/20 @ 4:29 PM
✅
335kj
78rpm
51%
21mph
Monday 8/3/20 @ 11:36 PM
185kj
71rpm
43%
16mph
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph
Thursday 7/2/20 @ 1:4 AM
172kj
67rpm
44%
15mph
Workouts
184
kj
Wednesday 7/15/20
171
kj
Wednesday 7/21/21
162
kj
Wednesday 7/7/21
185
kj
Tuesday 12/29/20
192
kj
Tuesday 11/10/20
185
kj
Monday 8/3/20