Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 8:6 PM
✅
485kj
95rpm
43%
20mph
Wednesday 6/7/23 @ 10:27 AM
306kj
80rpm
41%
17mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Saturday 3/11/23 @ 3:13 PM
194kj
72rpm
47%
17mph
Saturday 2/4/23 @ 4:42 PM
✅
350kj
89rpm
47%
21mph
Thursday 2/9/23 @ 11:59 AM
kj
rpm
%
0mph
Monday 8/22/22 @ 8:33 PM
✅
311kj
85rpm
46%
20mph
Monday 9/19/22 @ 1:6 PM
123kj
81rpm
32%
14mph
Sunday 5/1/22 @ 1:27 PM
✅
528kj
85rpm
49%
21mph
Sunday 5/1/22 @ 1:30 PM
296kj
70rpm
44%
17mph
Monday 12/14/20 @ 11:50 PM
✅
152kj
77rpm
49%
20mph
Sunday 11/15/20 @ 3:10 PM
89kj
70rpm
42%
16mph
Friday 11/20/20 @ 10:13 PM
✅
189kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 12:21 AM
124kj
69rpm
43%
16mph
Sunday 11/8/20 @ 4:52 PM
✅
415kj
77rpm
48%
19mph
Sunday 11/8/20 @ 2:26 PM
278kj
67rpm
44%
16mph
Monday 6/1/20 @ 10:9 PM
✅
296kj
74rpm
50%
19mph
Sunday 5/31/20 @ 1:58 PM
267kj
0rpm
0%
0mph
Thursday 5/21/20 @ 9:59 PM
307kj
81rpm
48%
20mph
Thursday 5/21/20 @ 4:27 PM
✅
331kj
75rpm
52%
21mph
cmitchbos
c-mitch-bos(ton)
287
🔥
VS
annego
older and wiser Chappaqua
10
Workouts
194
kj
Saturday 3/11/23
123
kj
Monday 9/19/22
267
kj
Sunday 5/31/20
307
kj
Thursday 5/21/20