Shake and Bake
Workouts
Friday 3/15/24 @ 10:56 PM
327kj
85rpm
48%
20mph
Monday 5/6/24 @ 8:51 AM
✅
357kj
82rpm
50%
21mph
Thursday 8/3/23 @ 10:42 PM
270kj
85rpm
52%
22mph
Monday 10/10/22 @ 8:49 AM
✅
278kj
92rpm
49%
23mph
Friday 7/28/23 @ 8:16 PM
✅
499kj
92rpm
44%
20mph
Saturday 10/29/22 @ 12:35 PM
433kj
90rpm
39%
18mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Monday 4/26/21 @ 9:11 AM
175kj
80rpm
32%
13mph
Wednesday 12/29/21 @ 5:2 PM
✅
175kj
88rpm
48%
21mph
Friday 12/24/21 @ 12:31 PM
129kj
78rpm
46%
19mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Wednesday 10/27/21 @ 8:47 AM
94kj
74rpm
31%
12mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Saturday 4/10/21 @ 11:16 AM
118kj
83rpm
31%
13mph
Sunday 8/1/21 @ 6:30 PM
✅
271kj
94rpm
41%
19mph
Monday 7/26/21 @ 9:3 AM
99kj
75rpm
31%
12mph
Tuesday 6/1/21 @ 10:34 PM
✅
175kj
78rpm
46%
19mph
Thursday 5/27/21 @ 9:26 AM
87kj
72rpm
37%
14mph
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 9:20 AM
110kj
83rpm
30%
13mph
Workouts
327
kj
Friday 3/15/24
129
kj
Friday 12/24/21
94
kj
Wednesday 10/27/21
118
kj
Saturday 4/10/21
99
kj
Monday 7/26/21
110
kj
Tuesday 5/11/21