Shake and Bake
Workouts
Tuesday 3/26/24 @ 12:53 PM
✅
334kj
83rpm
49%
21mph
Monday 3/25/24 @ 4:0 PM
318kj
68rpm
55%
20mph
Friday 3/22/24 @ 9:52 PM
✅
320kj
83rpm
48%
20mph
Friday 3/22/24 @ 3:29 PM
308kj
74rpm
51%
20mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Friday 1/17/20 @ 1:24 AM
333kj
88rpm
47%
21mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Sunday 3/12/23 @ 2:23 PM
308kj
74rpm
51%
20mph
Friday 10/7/22 @ 11:10 PM
318kj
81rpm
49%
20mph
Tuesday 10/4/22 @ 9:17 PM
✅
335kj
74rpm
53%
21mph
Saturday 8/20/22 @ 5:42 PM
220kj
82rpm
46%
19mph
Friday 8/19/22 @ 2:28 PM
✅
341kj
78rpm
51%
21mph
Wednesday 8/3/22 @ 11:5 PM
330kj
88rpm
46%
21mph
Sunday 7/17/22 @ 4:55 PM
✅
361kj
80rpm
51%
21mph
Tuesday 5/17/22 @ 9:37 PM
467kj
85rpm
46%
20mph
Sunday 6/5/22 @ 6:42 PM
✅
520kj
78rpm
52%
21mph
Monday 5/16/22 @ 8:52 PM
316kj
81rpm
49%
20mph
Saturday 5/21/22 @ 2:28 PM
✅
341kj
79rpm
51%
21mph
Tuesday 6/1/21 @ 10:34 PM
175kj
78rpm
46%
19mph
Thursday 5/27/21 @ 10:25 PM
✅
204kj
80rpm
48%
20mph
Workouts
308
kj
Sunday 3/12/23
220
kj
Saturday 8/20/22