Shake and Bake
Workouts
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Tuesday 11/10/20 @ 3:11 AM
66kj
25rpm
36%
5mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Wednesday 7/21/21 @ 1:56 PM
107kj
55rpm
41%
12mph
Wednesday 3/29/23 @ 3:47 PM
✅
219kj
88rpm
46%
20mph
Sunday 4/16/23 @ 4:56 PM
58kj
66rpm
32%
12mph
Thursday 8/25/22 @ 10:24 PM
✅
330kj
83rpm
49%
21mph
Thursday 8/25/22 @ 1:8 AM
96kj
57rpm
38%
12mph
Wednesday 3/2/22 @ 11:14 PM
✅
197kj
87rpm
44%
20mph
Sunday 2/6/22 @ 5:54 PM
84kj
62rpm
40%
14mph
Tuesday 1/18/22 @ 11:44 PM
✅
282kj
79rpm
47%
19mph
Friday 1/28/22 @ 3:42 PM
38kj
67rpm
36%
13mph
Thursday 11/11/21 @ 10:8 PM
✅
237kj
83rpm
42%
18mph
Thursday 10/21/21 @ 1:31 PM
108kj
60rpm
38%
12mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Saturday 4/10/21 @ 6:21 PM
108kj
56rpm
40%
12mph
Thursday 11/12/20 @ 11:9 PM
✅
411kj
81rpm
46%
19mph
Saturday 11/7/20 @ 7:1 PM
53kj
69rpm
31%
12mph
Wednesday 9/2/20 @ 10:34 PM
✅
172kj
77rpm
47%
19mph
Friday 9/4/20 @ 2:54 PM
kj
rpm
%
0mph
Workouts
66
kj
Tuesday 11/10/20
108
kj
Saturday 4/10/21