Shake and Bake
Workouts
Friday 3/15/24 @ 10:56 PM
✅
327kj
85rpm
48%
20mph
Tuesday 12/6/22 @ 6:2 PM
147kj
69rpm
40%
15mph
Friday 10/7/22 @ 11:10 PM
✅
318kj
81rpm
49%
20mph
Wednesday 10/5/22 @ 3:37 PM
200kj
62rpm
50%
17mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Tuesday 4/13/21 @ 5:31 PM
83kj
53rpm
38%
11mph
Friday 3/3/23 @ 1:7 PM
✅
328kj
87rpm
47%
21mph
Saturday 3/11/23 @ 5:42 PM
151kj
63rpm
43%
15mph
Monday 8/22/22 @ 8:33 PM
✅
311kj
85rpm
46%
20mph
Tuesday 8/23/22 @ 3:14 PM
97kj
60rpm
36%
12mph
Thursday 11/12/20 @ 11:9 PM
✅
411kj
81rpm
46%
19mph
Friday 7/15/22 @ 3:41 PM
200kj
58rpm
43%
14mph
Saturday 1/1/22 @ 7:44 PM
✅
489kj
82rpm
49%
20mph
Monday 1/3/22 @ 7:30 PM
155kj
50rpm
43%
12mph
Friday 10/22/21 @ 9:25 PM
✅
423kj
85rpm
45%
19mph
Sunday 11/21/21 @ 6:4 PM
155kj
59rpm
38%
12mph
Friday 10/22/21 @ 10:14 PM
✅
288kj
81rpm
47%
19mph
Thursday 10/21/21 @ 5:9 PM
117kj
61rpm
40%
13mph
Wednesday 7/28/21 @ 3:7 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 4:16 PM
✅
119kj
60rpm
41%
13mph
Workouts
147
kj
Tuesday 12/6/22
97
kj
Tuesday 8/23/22
155
kj
Monday 1/3/22
117
kj
Thursday 10/21/21