Shake and Bake
VS
Workouts
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Friday 3/10/23 @ 9:28 PM
195kj
82rpm
39%
17mph
Saturday 1/1/22 @ 7:44 PM
✅
489kj
82rpm
49%
20mph
Friday 12/31/21 @ 7:49 PM
332kj
74rpm
45%
17mph
Friday 10/22/21 @ 9:25 PM
✅
423kj
85rpm
45%
19mph
Wednesday 10/20/21 @ 5:31 PM
283kj
76rpm
40%
16mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Thursday 1/14/21 @ 9:3 PM
213kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Friday 1/8/21 @ 6:15 PM
226kj
81rpm
42%
18mph
Thursday 11/12/20 @ 11:9 PM
✅
411kj
81rpm
46%
19mph
Wednesday 11/18/20 @ 8:30 PM
347kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 10:2 PM
✅
308kj
87rpm
45%
20mph
Thursday 7/30/20 @ 4:20 PM
238kj
83rpm
42%
18mph
Monday 6/1/20 @ 10:9 PM
✅
296kj
74rpm
50%
19mph
Tuesday 6/2/20 @ 5:59 PM
117kj
77rpm
43%
17mph
Thursday 5/21/20 @ 9:59 PM
✅
307kj
81rpm
48%
20mph
Monday 5/25/20 @ 4:40 PM
248kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
459kj
76rpm
51%
20mph
Saturday 3/28/20 @ 3:49 PM
352kj
77rpm
45%
18mph
cmitchbos
c-mitch-bos(ton)
91
🔥
VS
alli_swagner
Haddonfield, NJ
0
Workouts
195
kj
Friday 3/10/23
332
kj
Friday 12/31/21
213
kj
Thursday 1/14/21
226
kj
Friday 1/8/21
117
kj
Tuesday 6/2/20
248
kj
Monday 5/25/20