Shake and Bake
Workouts
Friday 4/7/23 @ 8:41 PM
✅
318kj
80rpm
49%
20mph
Friday 4/7/23 @ 10:12 PM
271kj
73rpm
49%
19mph
Wednesday 1/11/23 @ 11:37 PM
216kj
81rpm
48%
20mph
Sunday 1/15/23 @ 10:16 PM
✅
217kj
56rpm
64%
21mph
Tuesday 1/10/23 @ 9:2 PM
✅
320kj
83rpm
48%
20mph
Thursday 1/12/23 @ 9:23 PM
260kj
80rpm
45%
19mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Sunday 4/24/22 @ 2:51 PM
kj
rpm
%
0mph
Monday 12/6/21 @ 11:48 PM
✅
206kj
84rpm
47%
20mph
Tuesday 2/1/22 @ 11:54 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 4:39 PM
251kj
78rpm
45%
18mph
Monday 6/28/21 @ 1:25 PM
✅
273kj
77rpm
48%
19mph
Monday 9/14/20 @ 10:18 PM
303kj
81rpm
48%
20mph
Friday 1/8/21 @ 10:1 PM
✅
306kj
85rpm
47%
20mph
Thursday 12/31/20 @ 3:27 PM
269kj
81rpm
46%
19mph
Sunday 1/3/21 @ 9:31 PM
✅
285kj
82rpm
46%
19mph
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Saturday 1/2/21 @ 9:52 PM
270kj
85rpm
44%
19mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Thursday 12/31/20 @ 3:52 PM
✅
252kj
84rpm
43%
18mph
Workouts
269
kj
Thursday 12/31/20
270
kj
Saturday 1/2/21
252
kj
Wednesday 12/30/20