Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 8:10 PM
✅
301kj
83rpm
47%
20mph
Sunday 2/4/24 @ 2:27 PM
177kj
75rpm
39%
16mph
Monday 2/6/23 @ 6:12 PM
✅
499kj
94rpm
44%
21mph
Sunday 11/19/23 @ 2:54 PM
218kj
85rpm
33%
15mph
Saturday 8/20/22 @ 5:42 PM
✅
220kj
82rpm
46%
19mph
Wednesday 10/25/23 @ 1:45 PM
165kj
84rpm
35%
15mph
Tuesday 10/3/23 @ 5:25 PM
✅
667kj
95rpm
43%
21mph
Sunday 2/26/23 @ 3:31 PM
292kj
84rpm
33%
15mph
Monday 8/23/21 @ 9:50 PM
196kj
79rpm
48%
20mph
Friday 11/5/21 @ 2:46 PM
✅
223kj
158rpm
0%
0mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Wednesday 3/15/23 @ 1:8 PM
151kj
75rpm
39%
15mph
Tuesday 7/12/22 @ 8:20 PM
✅
162kj
76rpm
51%
20mph
Saturday 2/26/22 @ 4:11 PM
157kj
151rpm
0%
0mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Monday 4/25/22 @ 3:4 PM
124kj
91rpm
30%
14mph
Monday 12/6/21 @ 11:48 PM
✅
206kj
84rpm
47%
20mph
Tuesday 12/7/21 @ 3:55 PM
190kj
152rpm
0%
0mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Wednesday 3/23/22 @ 1:34 PM
176kj
81rpm
31%
13mph
cmitchbos
c-mitch-bos(ton)
125
🔥
VS
alisonsbooked
Round Rock, TX
15
Workouts
165
kj
Wednesday 10/25/23
196
kj
Monday 8/23/21
151
kj
Wednesday 3/15/23
124
kj
Monday 4/25/22
176
kj
Wednesday 3/23/22