Shake and Bake
Workouts
Friday 3/15/24 @ 10:56 PM
✅
327kj
85rpm
48%
20mph
Monday 11/28/22 @ 5:47 PM
217kj
80rpm
42%
17mph
Tuesday 1/16/24 @ 8:10 PM
✅
301kj
83rpm
47%
20mph
Wednesday 1/17/24 @ 12:36 AM
201kj
76rpm
41%
17mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Sunday 1/26/20 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 1/25/23 @ 11:35 PM
✅
319kj
82rpm
46%
19mph
Thursday 4/6/23 @ 12:38 AM
194kj
77rpm
40%
17mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Monday 3/20/23 @ 10:10 PM
207kj
76rpm
42%
17mph
Wednesday 8/3/22 @ 11:5 PM
✅
330kj
88rpm
46%
21mph
Sunday 7/24/22 @ 10:0 PM
246kj
81rpm
43%
18mph
Thursday 7/7/22 @ 11:2 PM
✅
280kj
79rpm
46%
19mph
Thursday 10/14/21 @ 10:18 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Friday 1/15/21 @ 11:38 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 10:54 PM
✅
237kj
78rpm
48%
20mph
Wednesday 4/15/20 @ 6:39 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
459kj
76rpm
51%
20mph
Saturday 3/28/20 @ 3:59 PM
kj
rpm
%
0mph
Workouts
217
kj
Monday 11/28/22
194
kj
Thursday 4/6/23
207
kj
Monday 3/20/23
kj
Friday 1/15/21