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Shake and Bake
cmitchbos
c-mitch-bos(ton)
286 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat cmitchbos
Workouts
Next Workouts
Saturday 1/29/22 @ 4:36 PM
✅
766
kj
95
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 6:42 PM
323
kj
73
rpm
36
%
14
mph
Monday 2/6/23 @ 6:12 PM
✅
499
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 6:50 PM
220
kj
75
rpm
36
%
15
mph
Wednesday 9/6/23 @ 10:16 PM
✅
324
kj
79
rpm
50
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/6/23 @ 10:4 PM
176
kj
69
rpm
42
%
16
mph
Monday 7/31/23 @ 8:24 PM
✅
334
kj
85
rpm
48
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/23/20 @ 7:45 PM
177
kj
74
rpm
41
%
16
mph
Sunday 8/1/21 @ 6:30 PM
✅
271
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 8/8/21 @ 6:46 PM
136
kj
73
rpm
36
%
14
mph
Thursday 5/7/20 @ 7:4 PM
✅
424
kj
95
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/28/21 @ 8:1 PM
323
kj
81
rpm
41
%
17
mph
Wednesday 12/16/20 @ 11:14 PM
✅
416
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 7:8 PM
290
kj
83
rpm
38
%
17
mph
Saturday 10/3/20 @ 2:54 PM
✅
570
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 5:55 PM
440
kj
79
rpm
42
%
17
mph
Monday 9/14/20 @ 9:30 PM
✅
453
kj
89
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 8:31 PM
314
kj
85
rpm
40
%
17
mph
Monday 8/31/20 @ 8:52 PM
✅
451
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 6:10 PM
346
kj
75
rpm
45
%
18
mph
Next Workouts
cmitchbos
c-mitch-bos(ton)
286 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat cmitchbos
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
766
kj
Saturday 1/29/22
323
kj
Sunday 1/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Monday 2/6/23
220
kj
Saturday 2/4/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
324
kj
Wednesday 9/6/23
176
kj
Friday 1/6/23
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
334
kj
Monday 7/31/23
177
kj
Thursday 1/23/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
271
kj
Sunday 8/1/21
136
kj
Sunday 8/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
424
kj
Thursday 5/7/20
323
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 12/16/20
290
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Saturday 10/3/20
440
kj
Thursday 10/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
453
kj
Monday 9/14/20
314
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 8/31/20
346
kj
Monday 8/31/20
Next Workouts