Shake and Bake
Workouts
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Saturday 11/6/21 @ 12:35 PM
188kj
53rpm
54%
17mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Saturday 12/26/20 @ 2:28 PM
273kj
56rpm
48%
16mph
Monday 5/16/22 @ 8:52 PM
✅
316kj
81rpm
49%
20mph
Thursday 6/2/22 @ 7:10 PM
173kj
59rpm
47%
16mph
Saturday 12/4/21 @ 4:59 PM
✅
251kj
74rpm
47%
18mph
Thursday 12/16/21 @ 4:36 PM
156kj
43rpm
57%
14mph
Saturday 10/9/21 @ 1:56 PM
✅
544kj
93rpm
41%
19mph
Saturday 10/9/21 @ 10:17 AM
163kj
57rpm
44%
14mph
Friday 7/23/21 @ 7:29 PM
✅
420kj
95rpm
41%
19mph
Saturday 6/12/21 @ 11:56 AM
297kj
66rpm
45%
16mph
Wednesday 12/2/20 @ 10:21 PM
✅
519kj
87rpm
41%
18mph
Saturday 9/5/20 @ 12:9 PM
245kj
57rpm
40%
13mph
Monday 10/5/20 @ 10:13 PM
✅
440kj
84rpm
45%
19mph
Tuesday 10/6/20 @ 7:36 PM
192kj
61rpm
39%
13mph
Wednesday 8/19/20 @ 9:46 PM
✅
314kj
82rpm
48%
20mph
Wednesday 8/19/20 @ 11:27 AM
166kj
68rpm
43%
15mph
Workouts
188
kj
Saturday 11/6/21
163
kj
Saturday 10/9/21
297
kj
Saturday 6/12/21
166
kj
Wednesday 8/19/20