Shake and Bake
Workouts
Tuesday 3/26/24 @ 12:53 PM
✅
334kj
83rpm
49%
21mph
Tuesday 3/26/24 @ 9:21 AM
140kj
60rpm
42%
14mph
Sunday 4/24/22 @ 1:27 PM
✅
635kj
82rpm
48%
20mph
Sunday 4/24/22 @ 2:4 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 10:19 PM
✅
308kj
83rpm
48%
20mph
Monday 8/2/21 @ 9:33 AM
113kj
62rpm
44%
15mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Wednesday 7/14/21 @ 9:23 AM
188kj
67rpm
44%
16mph
Thursday 4/8/21 @ 10:14 PM
✅
262kj
80rpm
45%
19mph
Sunday 4/11/21 @ 12:1 AM
202kj
63rpm
47%
16mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Friday 1/1/21 @ 4:28 PM
223kj
61rpm
51%
18mph
Monday 11/16/20 @ 10:56 PM
✅
285kj
81rpm
47%
19mph
Thursday 11/19/20 @ 10:13 AM
203kj
67rpm
46%
17mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Tuesday 10/13/20 @ 9:18 AM
219kj
65rpm
48%
17mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Friday 7/3/20 @ 5:12 PM
257kj
69rpm
41%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
459kj
76rpm
51%
20mph
Saturday 3/28/20 @ 3:55 PM
200kj
74rpm
40%
16mph
Workouts
223
kj
Friday 1/1/21
219
kj
Tuesday 10/13/20
257
kj
Friday 7/3/20