Shake and Bake
VS
Workouts
Friday 3/15/24 @ 10:56 PM
✅
327kj
85rpm
48%
20mph
Saturday 11/4/23 @ 3:32 PM
248kj
79rpm
45%
18mph
Wednesday 9/6/23 @ 10:16 PM
✅
324kj
79rpm
50%
20mph
Tuesday 1/10/23 @ 9:36 PM
260kj
71rpm
49%
19mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Wednesday 1/20/21 @ 2:43 PM
336kj
83rpm
41%
18mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Monday 2/8/21 @ 3:8 PM
345kj
88rpm
39%
18mph
Wednesday 3/22/23 @ 9:54 PM
✅
316kj
87rpm
46%
20mph
Wednesday 3/22/23 @ 3:56 PM
242kj
85rpm
42%
18mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Monday 3/1/21 @ 3:38 PM
344kj
93rpm
35%
17mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Monday 3/8/21 @ 3:59 PM
342kj
92rpm
38%
18mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
Saturday 2/13/21 @ 3:0 PM
452kj
92rpm
38%
18mph
Friday 1/1/21 @ 3:20 PM
280kj
78rpm
48%
19mph
Tuesday 1/5/21 @ 3:59 PM
✅
285kj
72rpm
50%
19mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Thursday 12/31/20 @ 4:40 PM
✅
275kj
81rpm
46%
19mph
cmitchbos
c-mitch-bos(ton)
81
🔥
VS
_alilbit_alexis
Newton, MA
14
Workouts
248
kj
Saturday 11/4/23
336
kj
Wednesday 1/20/21
345
kj
Monday 2/8/21
342
kj
Monday 3/8/21
452
kj
Saturday 2/13/21
252
kj
Wednesday 12/30/20