Shake and Bake
Workouts
Saturday 1/29/22 @ 4:36 PM
✅
766kj
95rpm
42%
20mph
Tuesday 1/25/22 @ 11:57 AM
665kj
85rpm
44%
19mph
Monday 2/6/23 @ 6:12 PM
✅
499kj
94rpm
44%
21mph
Monday 11/13/23 @ 12:40 PM
407kj
85rpm
43%
19mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Thursday 2/17/22 @ 11:8 AM
426kj
84rpm
45%
19mph
Thursday 4/6/23 @ 4:33 PM
✅
485kj
98rpm
42%
20mph
Thursday 3/16/23 @ 8:37 PM
435kj
85rpm
46%
20mph
Saturday 12/17/22 @ 6:18 PM
✅
641kj
95rpm
43%
20mph
Saturday 12/17/22 @ 10:28 PM
549kj
79rpm
47%
19mph
Thursday 10/20/22 @ 11:11 PM
✅
330kj
84rpm
48%
21mph
Monday 10/17/22 @ 9:30 PM
313kj
80rpm
50%
20mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Monday 3/14/22 @ 10:58 AM
421kj
84rpm
45%
19mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Monday 1/31/22 @ 11:58 AM
441kj
82rpm
46%
19mph
Sunday 5/9/21 @ 7:21 PM
275kj
94rpm
41%
19mph
Thursday 9/3/20 @ 2:55 AM
✅
294kj
89rpm
44%
20mph
Sunday 11/1/20 @ 2:57 PM
✅
198kj
90rpm
43%
19mph
Thursday 4/29/21 @ 1:17 AM
190kj
92rpm
42%
19mph
Workouts
665
kj
Tuesday 1/25/22
426
kj
Thursday 2/17/22
435
kj
Thursday 3/16/23
549
kj
Saturday 12/17/22
421
kj
Monday 3/14/22
275
kj
Sunday 5/9/21
190
kj
Thursday 4/29/21