Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 10:16 PM
✅
324kj
79rpm
50%
20mph
Saturday 1/7/23 @ 8:28 PM
277kj
67rpm
53%
19mph
Thursday 5/11/23 @ 6:57 PM
✅
227kj
86rpm
48%
21mph
Thursday 5/11/23 @ 9:34 AM
162kj
70rpm
48%
18mph
Sunday 5/7/23 @ 3:22 PM
✅
110kj
94rpm
44%
21mph
Tuesday 3/28/23 @ 12:10 PM
84kj
79rpm
44%
19mph
Friday 3/10/23 @ 4:59 PM
✅
324kj
88rpm
45%
20mph
Saturday 3/11/23 @ 3:23 PM
253kj
75rpm
47%
19mph
Thursday 2/16/23 @ 5:58 PM
✅
158kj
87rpm
46%
20mph
Monday 2/20/23 @ 12:53 PM
121kj
77rpm
46%
18mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Saturday 2/11/23 @ 3:11 PM
248kj
68rpm
49%
18mph
Wednesday 11/16/22 @ 11:4 PM
✅
223kj
91rpm
46%
21mph
Saturday 1/21/23 @ 3:50 PM
170kj
75rpm
47%
19mph
Saturday 8/20/22 @ 5:42 PM
220kj
82rpm
46%
19mph
Friday 8/26/22 @ 10:40 AM
✅
257kj
77rpm
46%
18mph
Wednesday 7/20/22 @ 7:35 PM
✅
337kj
84rpm
49%
21mph
Friday 7/22/22 @ 10:49 AM
292kj
76rpm
50%
19mph
Monday 12/6/21 @ 11:48 PM
✅
206kj
84rpm
47%
20mph
Wednesday 1/19/22 @ 10:51 AM
147kj
69rpm
47%
18mph
cmitchbos
c-mitch-bos(ton)
87
🔥
VS
3_little_birdz
Long Valley NJ
4
Workouts
162
kj
Thursday 5/11/23
253
kj
Saturday 3/11/23
248
kj
Saturday 2/11/23
220
kj
Saturday 8/20/22