Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 2:58 PM
✅
102kj
62rpm
37%
12mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Friday 8/6/21 @ 11:55 AM
✅
127kj
58rpm
41%
13mph
Monday 5/3/21 @ 4:35 AM
✅
168kj
49rpm
56%
16mph
Thursday 4/29/21 @ 10:49 PM
125kj
60rpm
40%
13mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Thursday 3/18/21 @ 10:53 PM
✅
153kj
78rpm
37%
15mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 2:47 PM
✅
214kj
63rpm
43%
14mph
Saturday 2/22/20 @ 3:15 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 9:50 PM
✅
98kj
83rpm
35%
15mph
Saturday 5/25/19 @ 3:53 PM
12kj
66rpm
8%
7mph
Saturday 4/18/20 @ 2:23 PM
✅
42kj
53rpm
40%
12mph
Friday 12/27/19 @ 5:6 PM
72kj
64rpm
36%
13mph
Friday 3/20/20 @ 2:5 AM
✅
76kj
62rpm
38%
13mph
Saturday 3/7/20 @ 4:58 PM
51kj
62rpm
36%
12mph
Monday 3/16/20 @ 1:30 AM
✅
84kj
70rpm
37%
14mph
Saturday 11/30/19 @ 5:39 PM
43kj
56rpm
31%
9mph
Tuesday 1/7/20 @ 11:51 PM
✅
94kj
75rpm
37%
14mph
Workouts
102
kj
Friday 3/5/21
93
kj
Thursday 3/18/21
kj
Saturday 2/27/21