Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/28/21 @ 10:57 PM
199kj
71rpm
44%
17mph
Thursday 7/1/21 @ 4:9 AM
112kj
46rpm
55%
15mph
20 min Juneteenth Ride
Ally Love
Monday 6/21/21 @ 10:33 PM
124kj
81rpm
39%
16mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph

Workouts

30 min Whitney Houston Ride
Ally Love
kj
Wednesday 7/1/20
199 kj
Wednesday 7/28/21
20 min Juneteenth Ride
Ally Love
112 kj
Thursday 7/1/21
124 kj
Monday 6/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
93 kj
Thursday 3/18/21
222 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
102 kj
Friday 3/5/21
191 kj
Monday 3/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
288 kj
Saturday 2/27/21