Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:26 PM
✅
140kj
52rpm
50%
14mph
Wednesday 4/21/21 @ 1:43 PM
135kj
65rpm
40%
14mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Friday 3/19/21 @ 2:54 PM
✅
132kj
61rpm
41%
14mph
Saturday 12/28/19 @ 5:55 PM
53kj
63rpm
36%
12mph
Thursday 10/22/20 @ 1:43 PM
✅
66kj
61rpm
43%
14mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:4 PM
✅
156kj
67rpm
42%
15mph
Saturday 3/7/20 @ 12:6 AM
115kj
72rpm
36%
13mph
Saturday 7/18/20 @ 11:25 PM
✅
134kj
67rpm
40%
14mph
Saturday 3/7/20 @ 4:58 PM
51kj
62rpm
36%
12mph
Monday 5/18/20 @ 2:4 PM
✅
92kj
67rpm
40%
14mph
Saturday 2/22/20 @ 3:15 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:16 PM
✅
91kj
75rpm
37%
14mph
Workouts
135
kj
Wednesday 4/21/21
102
kj
Friday 3/5/21
115
kj
Saturday 3/7/20