Shake and Bake
Workouts
Saturday 4/3/21 @ 3:47 PM
90kj
59rpm
45%
14mph
Wednesday 4/13/22 @ 12:43 AM
✅
125kj
62rpm
47%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Wednesday 10/20/21 @ 12:24 AM
✅
185kj
64rpm
45%
16mph
Wednesday 3/10/21 @ 3:25 AM
55kj
66rpm
35%
13mph
Saturday 10/2/21 @ 4:27 PM
✅
75kj
65rpm
41%
14mph
Saturday 5/29/21 @ 3:39 AM
110kj
56rpm
50%
15mph
Monday 8/2/21 @ 3:15 PM
✅
113kj
61rpm
45%
15mph
Tuesday 2/18/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 1:29 PM
✅
167kj
66rpm
44%
15mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:39 PM
✅
184kj
71rpm
43%
16mph
Saturday 3/7/20 @ 12:6 AM
115kj
72rpm
36%
13mph
Wednesday 4/29/20 @ 12:18 AM
✅
179kj
70rpm
44%
16mph
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 6:10 PM
✅
245kj
70rpm
42%
15mph
Saturday 5/25/19 @ 3:53 PM
12kj
66rpm
8%
7mph
Saturday 4/18/20 @ 2:21 PM
✅
58kj
78rpm
38%
16mph
Workouts
kj
Saturday 2/27/21
173
kj
Wednesday 10/20/21
115
kj
Saturday 3/7/20
kj
Sunday 2/9/20