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Shake and Bake
cmiles91
The Bay
1
Beat ayerae
VS
ayerae
CLT.
17 🔥
Beat cmiles91
Workouts
Next Workouts
Thursday 5/13/21 @ 1:0 AM
46
kj
60
rpm
42
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 12/18/21 @ 4:42 PM
✅
51
kj
76
rpm
37
%
15
mph
Wednesday 10/20/21 @ 1:13 AM
✅
173
kj
49
rpm
54
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 10/22/21 @ 9:10 PM
150
kj
84
rpm
35
%
15
mph
Wednesday 4/7/21 @ 11:29 PM
80
kj
72
rpm
35
%
13
mph
20 min Beginner Ride
Cody Rigsby
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Tuesday 8/24/21 @ 10:0 PM
✅
133
kj
77
rpm
41
%
17
mph
Thursday 7/15/21 @ 4:58 PM
161
kj
43
rpm
58
%
15
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/13/21 @ 10:8 PM
✅
215
kj
80
rpm
41
%
17
mph
Friday 7/17/20 @ 12:19 AM
kj
rpm
%
0
mph
15 min 2000s Ride
Tunde Oyeneyin
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Wednesday 7/7/21 @ 6:15 PM
✅
130
kj
84
rpm
43
%
19
mph
Monday 5/3/21 @ 4:35 AM
168
kj
49
rpm
56
%
16
mph
30 min USHER Ride
Ally Love
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Share
Thursday 5/27/21 @ 9:1 PM
✅
252
kj
77
rpm
46
%
18
mph
Friday 4/2/21 @ 3:6 AM
123
kj
67
rpm
37
%
13
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Wednesday 3/31/21 @ 11:24 PM
✅
217
kj
80
rpm
42
%
17
mph
Sunday 3/7/21 @ 8:22 PM
34
kj
74
rpm
31
%
13
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Friday 2/19/21 @ 2:2 PM
✅
66
kj
85
rpm
38
%
17
mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:26 PM
✅
418
kj
82
rpm
47
%
19
mph
Saturday 12/28/19 @ 5:54 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Ally Love
View Class
Share
Wednesday 9/16/20 @ 8:50 PM
✅
109
kj
77
rpm
38
%
15
mph
Next Workouts
cmiles91
The Bay
1
Beat ayerae
VS
ayerae
CLT.
17 🔥
Beat cmiles91
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
46
kj
Thursday 5/13/21
✅
51
kj
Saturday 12/18/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
173
kj
Wednesday 10/20/21
150
kj
Friday 10/22/21
20 min Beginner Ride
Cody Rigsby
View Class
Share
80
kj
Wednesday 4/7/21
✅
133
kj
Tuesday 8/24/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
161
kj
Thursday 7/15/21
✅
215
kj
Tuesday 7/13/21
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 7/17/20
✅
130
kj
Wednesday 7/7/21
30 min USHER Ride
Ally Love
View Class
Share
168
kj
Monday 5/3/21
✅
252
kj
Thursday 5/27/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
123
kj
Friday 4/2/21
✅
217
kj
Wednesday 3/31/21
10 min Low Impact Ride
Ally Love
View Class
Share
34
kj
Sunday 3/7/21
✅
66
kj
Friday 2/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Saturday 2/27/21
✅
418
kj
Saturday 2/27/21
20 min Beginner Ride
Ally Love
View Class
Share
kj
Saturday 12/28/19
✅
109
kj
Wednesday 9/16/20
Next Workouts