Shake and Bake
Workouts
Friday 12/31/21 @ 10:41 PM
69kj
55rpm
40%
12mph
Monday 10/25/21 @ 9:28 PM
✅
103kj
77rpm
36%
15mph
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Thursday 10/21/21 @ 9:35 PM
✅
186kj
77rpm
40%
16mph
Sunday 7/11/21 @ 2:51 PM
✅
79kj
45rpm
55%
15mph
Wednesday 8/18/21 @ 10:17 AM
71kj
77rpm
35%
15mph
Monday 5/3/21 @ 4:35 AM
168kj
49rpm
56%
16mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 11:29 PM
✅
80kj
72rpm
35%
13mph
Friday 2/5/21 @ 11:15 PM
57kj
79rpm
27%
11mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 12:0 AM
✅
5kj
70rpm
24%
9mph
Saturday 4/3/21 @ 3:47 PM
90kj
59rpm
45%
14mph
Tuesday 3/30/21 @ 12:6 AM
✅
92kj
72rpm
37%
14mph
Friday 3/12/21 @ 6:1 AM
56kj
61rpm
33%
11mph
Tuesday 2/16/21 @ 12:8 AM
✅
84kj
82rpm
33%
14mph
Saturday 3/6/21 @ 4:35 AM
49kj
59rpm
32%
11mph
Wednesday 2/17/21 @ 12:33 AM
✅
71kj
77rpm
32%
13mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:27 PM
✅
187kj
85rpm
31%
14mph
Workouts
173
kj
Wednesday 10/20/21
kj
Saturday 2/27/21