Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Saturday 1/22/22 @ 6:49 PM
✅
187kj
60rpm
46%
16mph
Sunday 7/11/21 @ 2:51 PM
✅
79kj
45rpm
55%
15mph
Thursday 12/23/21 @ 2:3 PM
56kj
59rpm
39%
13mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 4:6 PM
✅
181kj
68rpm
43%
16mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Friday 3/5/21 @ 12:28 AM
✅
159kj
60rpm
43%
14mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:30 PM
✅
280kj
65rpm
45%
16mph
Friday 2/14/20 @ 12:22 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 4:32 PM
✅
196kj
67rpm
44%
16mph
Saturday 5/25/19 @ 3:53 PM
12kj
66rpm
8%
7mph
Friday 5/29/20 @ 12:59 PM
✅
73kj
81rpm
41%
17mph
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:16 PM
✅
279kj
56rpm
50%
15mph
Tuesday 2/18/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:18 PM
✅
189kj
52rpm
53%
15mph
Saturday 3/7/20 @ 12:6 AM
115kj
72rpm
36%
13mph
Friday 4/17/20 @ 12:31 PM
✅
131kj
68rpm
39%
14mph
Workouts
173
kj
Wednesday 10/20/21
102
kj
Friday 3/5/21
kj
Saturday 2/27/21
kj
Sunday 2/9/20
115
kj
Saturday 3/7/20