Shake and Bake
Workouts
Friday 12/31/21 @ 10:41 PM
69kj
55rpm
40%
12mph
Thursday 10/28/21 @ 11:7 AM
✅
101kj
51rpm
49%
14mph
Wednesday 10/20/21 @ 1:13 AM
✅
173kj
49rpm
54%
16mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Sunday 7/11/21 @ 2:51 PM
✅
79kj
45rpm
55%
15mph
Saturday 7/10/21 @ 2:15 PM
71kj
76rpm
36%
14mph
Monday 5/3/21 @ 4:35 AM
168kj
49rpm
56%
16mph
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Wednesday 7/1/20 @ 9:43 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 4:51 PM
✅
41kj
73rpm
35%
13mph
Saturday 3/7/20 @ 12:6 AM
115kj
72rpm
36%
13mph
Wednesday 8/12/20 @ 3:19 AM
✅
157kj
71rpm
41%
15mph
Friday 7/17/20 @ 12:19 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 12:16 AM
✅
70kj
74rpm
38%
14mph
Wednesday 7/1/20 @ 9:54 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Saturday 5/25/19 @ 3:53 PM
12kj
66rpm
8%
7mph
Saturday 4/18/20 @ 2:23 PM
✅
49kj
80rpm
35%
15mph
Workouts
158
kj
Saturday 10/23/21
kj
Saturday 2/27/21
115
kj
Saturday 3/7/20