Shake and Bake
Workouts
Sunday 7/11/21 @ 2:51 PM
79kj
45rpm
55%
15mph
Wednesday 11/17/21 @ 4:8 AM
✅
80kj
71rpm
40%
15mph
Wednesday 10/20/21 @ 1:13 AM
✅
173kj
49rpm
54%
16mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Monday 7/5/21 @ 2:38 PM
92kj
52rpm
49%
14mph
Sunday 10/17/21 @ 8:14 PM
✅
105kj
67rpm
41%
15mph
Thursday 7/1/21 @ 4:9 AM
112kj
46rpm
55%
15mph
Wednesday 6/23/21 @ 2:5 AM
✅
116kj
78rpm
39%
16mph
Thursday 5/13/21 @ 1:0 AM
46kj
60rpm
42%
14mph
Tuesday 5/18/21 @ 1:38 AM
✅
62kj
81rpm
39%
16mph
Tuesday 3/23/21 @ 5:3 AM
40kj
70rpm
36%
13mph
Thursday 4/22/21 @ 5:31 PM
✅
66kj
85rpm
38%
17mph
Sunday 3/7/21 @ 8:22 PM
✅
34kj
74rpm
31%
13mph
Friday 4/2/21 @ 8:22 PM
33kj
36rpm
55%
12mph
Sunday 3/7/21 @ 3:39 AM
31kj
60rpm
33%
11mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Friday 7/17/20 @ 12:19 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 12:16 AM
✅
108kj
63rpm
49%
17mph
Saturday 3/7/20 @ 4:58 PM
51kj
62rpm
36%
12mph
Tuesday 5/26/20 @ 2:13 AM
✅
136kj
49rpm
58%
17mph
Workouts
172
kj
Wednesday 10/20/21