Shake and Bake
Workouts
Wednesday 10/6/21 @ 1:48 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 9:56 PM
✅
237kj
75rpm
46%
18mph
Sunday 7/18/21 @ 5:49 PM
✅
289kj
66rpm
44%
15mph
Sunday 11/22/20 @ 8:49 PM
271kj
64rpm
45%
15mph
Saturday 2/20/21 @ 4:36 PM
✅
274kj
0rpm
0%
0mph
Thursday 11/12/20 @ 12:7 AM
235kj
71rpm
49%
18mph
Friday 2/5/21 @ 2:46 PM
✅
94kj
0rpm
0%
0mph
Friday 2/5/21 @ 11:26 PM
79kj
59rpm
54%
18mph
Saturday 1/2/21 @ 4:56 PM
✅
378kj
82rpm
44%
18mph
Thursday 1/14/21 @ 5:12 PM
342kj
77rpm
45%
18mph
Thursday 12/31/20 @ 7:39 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 10:30 PM
✅
239kj
72rpm
47%
18mph
Friday 12/11/20 @ 8:55 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:19 AM
✅
246kj
67rpm
51%
18mph
Saturday 10/31/20 @ 9:34 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 1:34 PM
✅
144kj
56rpm
44%
14mph
Tuesday 11/24/20 @ 10:48 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 9:14 PM
✅
230kj
66rpm
50%
18mph
Wednesday 10/21/20 @ 12:33 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:6 AM
✅
131kj
82rpm
40%
17mph
Workouts
kj
Wednesday 10/6/21
271
kj
Sunday 11/22/20
235
kj
Thursday 11/12/20
kj
Thursday 12/31/20
kj
Saturday 10/31/20