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Shake and Bake
cmackwarrior
Miami FL
34 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat cmackwarrior
Workouts
Next Workouts
Saturday 1/16/21 @ 1:1 PM
✅
992
kj
75
rpm
56
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 1:24 PM
255
kj
75
rpm
31
%
12
mph
Tuesday 11/17/20 @ 10:41 PM
✅
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:25 PM
147
kj
69
rpm
32
%
12
mph
Monday 7/13/20 @ 9:22 PM
✅
702
kj
81
rpm
56
%
24
mph
45 min Power Zone Ride
Denis Morton
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Sunday 2/16/20 @ 1:15 PM
163
kj
77
rpm
31
%
13
mph
Tuesday 5/5/20 @ 9:8 PM
✅
604
kj
87
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:43 PM
175
kj
64
rpm
35
%
12
mph
Wednesday 4/22/20 @ 7:15 PM
✅
675
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:48 PM
173
kj
80
rpm
31
%
13
mph
Thursday 4/2/20 @ 7:41 PM
✅
699
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 4:18 PM
158
kj
74
rpm
31
%
12
mph
Saturday 9/7/19 @ 4:43 PM
✅
866
kj
85
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 2:6 PM
224
kj
76
rpm
33
%
13
mph
Saturday 11/30/19 @ 7:48 PM
✅
353
kj
77
rpm
53
%
21
mph
30 min The Jess King Experience
Jess King
View Class
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Saturday 11/23/19 @ 2:7 PM
127
kj
61
rpm
40
%
13
mph
Friday 11/15/19 @ 8:47 PM
✅
412
kj
77
rpm
56
%
22
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/16/19 @ 9:28 PM
127
kj
63
rpm
40
%
13
mph
Monday 3/4/19 @ 6:30 PM
✅
361
kj
77
rpm
53
%
21
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Sunday 3/24/19 @ 6:20 PM
97
kj
68
rpm
34
%
12
mph
Next Workouts
cmackwarrior
Miami FL
34 🔥
Beat blueberry3
VS
blueberry3
PA
0
Beat cmackwarrior
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
992
kj
Saturday 1/16/21
255
kj
Saturday 2/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Tuesday 11/17/20
147
kj
Monday 3/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
702
kj
Monday 7/13/20
163
kj
Sunday 2/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
604
kj
Tuesday 5/5/20
175
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Wednesday 4/22/20
173
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
699
kj
Thursday 4/2/20
158
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
866
kj
Saturday 9/7/19
224
kj
Saturday 2/15/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
353
kj
Saturday 11/30/19
127
kj
Saturday 11/23/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
412
kj
Friday 11/15/19
127
kj
Saturday 11/16/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
361
kj
Monday 3/4/19
97
kj
Sunday 3/24/19
Next Workouts