Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:31 AM
✅
107kj
80rpm
49%
20mph
Tuesday 3/30/21 @ 11:40 PM
59kj
82rpm
38%
16mph
Thursday 1/14/21 @ 12:22 AM
✅
110kj
85rpm
47%
21mph
Saturday 1/9/21 @ 11:5 PM
61kj
94rpm
34%
16mph
Friday 11/13/20 @ 11:46 PM
✅
272kj
76rpm
57%
22mph
Saturday 12/26/20 @ 11:24 PM
167kj
75rpm
47%
18mph
Thursday 7/30/20 @ 7:44 PM
✅
158kj
84rpm
56%
24mph
Monday 9/7/20 @ 11:24 PM
48kj
63rpm
42%
15mph
Wednesday 3/4/20 @ 11:19 PM
✅
310kj
78rpm
58%
23mph
Wednesday 3/11/20 @ 11:2 PM
111kj
78rpm
39%
16mph
Thursday 5/16/19 @ 9:32 AM
✅
201kj
79rpm
55%
22mph
Thursday 6/20/19 @ 1:11 AM
113kj
77rpm
44%
18mph
Saturday 4/27/19 @ 12:2 PM
✅
370kj
74rpm
55%
21mph
Wednesday 4/24/19 @ 11:45 PM
304kj
74rpm
51%
20mph
Thursday 2/28/19 @ 10:32 AM
✅
211kj
86rpm
45%
20mph
Tuesday 4/2/19 @ 12:34 AM
177kj
85rpm
45%
19mph
Tuesday 3/5/19 @ 10:19 AM
✅
240kj
82rpm
51%
21mph
Wednesday 3/13/19 @ 11:27 PM
181kj
81rpm
46%
19mph
Monday 3/4/19 @ 6:30 PM
✅
361kj
77rpm
53%
21mph
Wednesday 3/6/19 @ 11:58 PM
300kj
72rpm
52%
20mph