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Shake and Bake
cmackwarrior
Miami FL
68 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
0
Beat cmackwarrior
Workouts
Next Workouts
Wednesday 11/8/23 @ 10:29 PM
✅
274
kj
70
rpm
59
%
22
mph
20 min Groove Ride
Emma Lovewell
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Friday 11/10/23 @ 8:49 PM
77
kj
77
rpm
33
%
13
mph
Friday 2/17/23 @ 5:5 PM
✅
435
kj
71
rpm
60
%
23
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Thursday 2/16/23 @ 12:44 AM
237
kj
69
rpm
48
%
18
mph
Saturday 4/10/21 @ 5:26 PM
✅
337
kj
87
rpm
55
%
24
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Monday 4/12/21 @ 9:51 AM
95
kj
78
rpm
37
%
14
mph
Sunday 11/22/20 @ 3:30 PM
✅
493
kj
82
rpm
57
%
24
mph
30 min Sweat Steady Ride
Jess King
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Monday 1/25/21 @ 11:57 PM
207
kj
72
rpm
45
%
17
mph
Sunday 7/26/20 @ 5:18 PM
✅
352
kj
70
rpm
56
%
21
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Friday 8/7/20 @ 11:22 AM
106
kj
45
rpm
44
%
11
mph
Monday 3/30/20 @ 8:38 PM
✅
333
kj
78
rpm
50
%
21
mph
30 min Low Impact Ride
Jess King
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Share
Saturday 4/18/20 @ 4:44 PM
227
kj
67
rpm
48
%
18
mph
Friday 3/6/20 @ 11:50 PM
✅
421
kj
77
rpm
56
%
23
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 3/11/20 @ 9:23 AM
kj
rpm
%
0
mph
Wednesday 12/25/19 @ 3:24 PM
✅
469
kj
76
rpm
60
%
24
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Tuesday 12/24/19 @ 10:39 AM
200
kj
66
rpm
47
%
17
mph
Thursday 5/16/19 @ 9:32 AM
✅
201
kj
79
rpm
55
%
22
mph
15 min Groove Ride
Emma Lovewell
View Class
Share
Tuesday 3/26/19 @ 10:51 PM
113
kj
76
rpm
45
%
17
mph
Wednesday 5/15/19 @ 9:53 PM
✅
408
kj
84
rpm
52
%
22
mph
30 min Get Lifted Ride
Ally Love
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Share
Monday 5/13/19 @ 11:0 PM
229
kj
72
rpm
46
%
18
mph
Next Workouts
cmackwarrior
Miami FL
68 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
0
Beat cmackwarrior
Workouts
Next Workouts
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
274
kj
Wednesday 11/8/23
77
kj
Friday 11/10/23
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
435
kj
Friday 2/17/23
237
kj
Thursday 2/16/23
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
337
kj
Saturday 4/10/21
95
kj
Monday 4/12/21
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
493
kj
Sunday 11/22/20
207
kj
Monday 1/25/21
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
352
kj
Sunday 7/26/20
106
kj
Friday 8/7/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
333
kj
Monday 3/30/20
227
kj
Saturday 4/18/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
421
kj
Friday 3/6/20
kj
Wednesday 3/11/20
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
469
kj
Wednesday 12/25/19
200
kj
Tuesday 12/24/19
15 min Groove Ride
Emma Lovewell
View Class
Share
✅
201
kj
Thursday 5/16/19
113
kj
Tuesday 3/26/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
408
kj
Wednesday 5/15/19
229
kj
Monday 5/13/19
Next Workouts