Shake and Bake
Workouts
Monday 12/19/22 @ 11:59 PM
✅
429kj
75rpm
57%
23mph
Monday 12/19/22 @ 11:59 PM
141kj
83rpm
33%
14mph
Tuesday 9/6/22 @ 10:59 PM
✅
503kj
75rpm
61%
24mph
Tuesday 9/6/22 @ 10:56 PM
254kj
75rpm
47%
18mph
Saturday 7/16/22 @ 7:11 PM
✅
543kj
81rpm
60%
25mph
Saturday 7/16/22 @ 1:27 PM
206kj
77rpm
42%
17mph
Saturday 4/10/21 @ 5:26 PM
✅
337kj
87rpm
55%
24mph
Saturday 4/10/21 @ 5:29 PM
233kj
85rpm
50%
21mph
Friday 1/8/21 @ 11:29 PM
✅
98kj
85rpm
45%
20mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
Tuesday 12/22/20 @ 11:8 AM
✅
406kj
78rpm
55%
22mph
Monday 12/21/20 @ 10:27 PM
227kj
78rpm
44%
18mph
Monday 3/30/20 @ 8:38 PM
✅
333kj
78rpm
50%
21mph
Monday 3/30/20 @ 1:55 PM
251kj
78rpm
45%
19mph
Friday 3/6/20 @ 11:50 PM
✅
421kj
77rpm
56%
23mph
Friday 3/6/20 @ 9:52 PM
316kj
75rpm
51%
20mph
Sunday 10/20/19 @ 4:52 PM
✅
462kj
80rpm
58%
23mph
Friday 10/18/19 @ 12:51 AM
229kj
80rpm
43%
18mph
Saturday 8/3/19 @ 3:38 PM
✅
768kj
85rpm
57%
24mph
Monday 8/5/19 @ 11:24 PM
343kj
85rpm
41%
18mph
Workouts
233
kj
Saturday 4/10/21
229
kj
Friday 10/18/19