Shake and Bake
Workouts
Friday 6/30/23 @ 8:36 PM
83kj
81rpm
43%
18mph
Friday 7/7/23 @ 6:2 PM
✅
121kj
85rpm
49%
21mph
Saturday 6/3/23 @ 2:23 PM
✅
185kj
82rpm
51%
22mph
Tuesday 5/30/23 @ 5:48 PM
178kj
85rpm
49%
21mph
Saturday 12/31/22 @ 4:2 PM
✅
154kj
68rpm
64%
23mph
Monday 11/28/22 @ 5:23 PM
118kj
82rpm
50%
21mph
Tuesday 8/23/22 @ 10:21 PM
✅
471kj
80rpm
57%
24mph
Friday 8/19/22 @ 5:18 PM
376kj
88rpm
49%
22mph
Tuesday 8/2/22 @ 8:20 PM
✅
284kj
70rpm
61%
23mph
Saturday 7/30/22 @ 5:8 PM
245kj
88rpm
49%
22mph
Thursday 3/10/22 @ 10:0 PM
✅
283kj
77rpm
57%
23mph
Monday 3/21/22 @ 5:27 PM
263kj
88rpm
50%
22mph
Monday 8/30/21 @ 9:36 PM
346kj
77rpm
58%
23mph
Monday 8/30/21 @ 3:4 PM
✅
376kj
89rpm
49%
22mph
Friday 10/16/20 @ 10:34 AM
✅
207kj
85rpm
53%
22mph
Saturday 1/2/21 @ 3:50 PM
189kj
87rpm
50%
22mph
Tuesday 10/13/20 @ 8:37 PM
✅
258kj
77rpm
55%
22mph
Sunday 10/18/20 @ 10:35 PM
196kj
85rpm
46%
20mph
Friday 11/13/20 @ 11:46 PM
✅
272kj
76rpm
57%
22mph
Friday 11/20/20 @ 6:31 PM
246kj
87rpm
49%
22mph
Workouts
83
kj
Friday 6/30/23
376
kj
Friday 8/19/22