Shake and Bake

Workouts

Sunday 10/29/23 @ 4:0 PM
✅
437kj
73rpm
59%
23mph
30 min Halloween Ride
Ally Love
Saturday 11/11/23 @ 2:10 PM
229kj
71rpm
45%
17mph
Wednesday 3/4/20 @ 11:19 PM
✅
310kj
78rpm
58%
23mph
20 min Feel Good Ride
Ally Love
Friday 3/6/20 @ 1:13 AM
207kj
79rpm
49%
20mph
Friday 11/15/19 @ 8:47 PM
✅
412kj
77rpm
56%
22mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 12:28 AM
284kj
77rpm
48%
19mph
Saturday 5/25/19 @ 3:42 PM
723kj
85rpm
55%
24mph
45 min Sweat Steady Ride
Jess King
Tuesday 5/28/19 @ 12:9 AM
✅
844kj
157rpm
0%
0mph
Monday 4/15/19 @ 9:55 PM
540kj
81rpm
51%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 3:44 PM
✅
573kj
81rpm
53%
22mph
Saturday 3/9/19 @ 4:44 PM
✅
520kj
78rpm
52%
21mph
45 min Sweat Steady Ride
Jess King
Friday 3/15/19 @ 11:47 PM
492kj
75rpm
52%
21mph
Friday 3/8/19 @ 10:8 PM
✅
530kj
80rpm
51%
21mph
45 min Women's History Ride
Emma Lovewell
Friday 3/8/19 @ 1:54 AM
443kj
71rpm
52%
19mph
Monday 3/4/19 @ 6:30 PM
✅
361kj
77rpm
53%
21mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 12:15 AM
285kj
72rpm
50%
19mph
Saturday 2/23/19 @ 9:57 PM
246kj
76rpm
46%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/25/19 @ 1:50 AM
✅
283kj
78rpm
48%
19mph
Saturday 2/16/19 @ 10:30 PM
403kj
76rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Tuesday 1/29/19 @ 12:32 AM
✅
430kj
73rpm
50%
19mph

Workouts

30 min Halloween Ride
Ally Love
✅ 437 kj
Sunday 10/29/23
229 kj
Saturday 11/11/23
20 min Feel Good Ride
Ally Love
✅ 310 kj
Wednesday 3/4/20
207 kj
Friday 3/6/20
30 min The Jess King Experience
Jess King
✅ 412 kj
Friday 11/15/19
284 kj
Saturday 11/16/19
45 min Sweat Steady Ride
Jess King
723 kj
Saturday 5/25/19
✅ 844 kj
Tuesday 5/28/19
45 min Sweat Steady Ride
Jess King
540 kj
Monday 4/15/19
✅ 573 kj
Saturday 4/13/19
45 min Sweat Steady Ride
Jess King
✅ 520 kj
Saturday 3/9/19
492 kj
Friday 3/15/19
45 min Women's History Ride
Emma Lovewell
✅ 530 kj
Friday 3/8/19
443 kj
Friday 3/8/19
30 min Get Lifted Ride
Ally Love
✅ 361 kj
Monday 3/4/19
285 kj
Thursday 3/7/19
30 min Pick-Me-Up Ride
Hannah Corbin
246 kj
Saturday 2/23/19
✅ 283 kj
Monday 2/25/19
45 min Feel Good Ride
Ally Love
403 kj
Saturday 2/16/19
✅ 430 kj
Tuesday 1/29/19