Shake and Bake
Workouts
Wednesday 6/10/20 @ 4:4 PM
305kj
86rpm
39%
17mph
Friday 6/23/23 @ 12:56 PM
✅
340kj
86rpm
37%
18mph
Saturday 12/28/19 @ 4:43 PM
272kj
82rpm
38%
16mph
Thursday 5/18/23 @ 11:30 AM
✅
324kj
82rpm
41%
17mph
Sunday 6/6/21 @ 4:55 PM
258kj
80rpm
38%
16mph
Wednesday 2/1/23 @ 10:42 PM
✅
297kj
83rpm
39%
17mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Monday 10/18/21 @ 9:56 PM
✅
316kj
82rpm
38%
17mph
Wednesday 8/24/22 @ 4:29 PM
181kj
76rpm
40%
16mph
Saturday 8/20/22 @ 2:29 PM
✅
236kj
78rpm
44%
18mph
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Sunday 4/17/22 @ 12:37 PM
✅
426kj
84rpm
40%
17mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Thursday 5/27/21 @ 11:42 AM
✅
452kj
77rpm
38%
18mph
Thursday 8/15/19 @ 2:51 PM
178kj
83rpm
37%
16mph
Sunday 12/13/20 @ 3:28 PM
✅
200kj
89rpm
37%
17mph
Workouts
272
kj
Saturday 12/28/19
258
kj
Sunday 6/6/21
275
kj
Wednesday 6/5/19
181
kj
Wednesday 8/24/22
374
kj
Sunday 1/19/20
178
kj
Thursday 8/15/19