Shake and Bake
Workouts
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Friday 7/19/19 @ 5:49 PM
291kj
82rpm
38%
16mph
Friday 7/19/19 @ 12:15 AM
✅
430kj
82rpm
44%
19mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Saturday 5/25/19 @ 4:40 PM
✅
634kj
82rpm
47%
20mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Saturday 5/18/19 @ 11:49 PM
250kj
77rpm
40%
16mph
Friday 5/17/19 @ 10:56 PM
✅
420kj
79rpm
46%
19mph
Friday 2/1/19 @ 7:22 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 5:30 PM
✅
190kj
85rpm
44%
19mph
Friday 11/2/18 @ 12:4 AM
288kj
89rpm
36%
17mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Wednesday 11/28/18 @ 12:10 AM
302kj
82rpm
39%
16mph
Saturday 12/1/18 @ 6:45 PM
✅
315kj
64rpm
42%
15mph
Sunday 11/11/18 @ 4:27 PM
371kj
83rpm
40%
17mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Workouts
373
kj
Sunday 6/30/19
352
kj
Sunday 6/16/19
275
kj
Wednesday 6/5/19
302
kj
Wednesday 11/28/18
371
kj
Sunday 11/11/18