Shake and Bake
Workouts
Wednesday 12/16/20 @ 4:14 PM
52kj
84rpm
35%
15mph
Wednesday 10/25/23 @ 10:19 PM
✅
109kj
96rpm
43%
21mph
Wednesday 11/28/18 @ 6:50 PM
223kj
80rpm
42%
18mph
Saturday 10/7/23 @ 1:46 PM
✅
320kj
93rpm
44%
20mph
Friday 11/13/20 @ 4:40 PM
186kj
71rpm
43%
16mph
Thursday 9/14/23 @ 6:32 PM
✅
311kj
96rpm
42%
20mph
Wednesday 6/10/20 @ 4:4 PM
305kj
86rpm
39%
17mph
Tuesday 6/20/23 @ 7:23 PM
✅
526kj
96rpm
44%
21mph
Workouts
52
kj
Wednesday 12/16/20
223
kj
Wednesday 11/28/18
186
kj
Friday 11/13/20