Shake and Bake
Workouts
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Saturday 2/2/19 @ 3:45 PM
✅
447kj
82rpm
42%
18mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Saturday 9/28/19 @ 3:15 PM
✅
503kj
86rpm
41%
18mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Sunday 4/7/19 @ 2:55 PM
✅
430kj
85rpm
39%
17mph
Wednesday 2/13/19 @ 8:26 PM
290kj
83rpm
39%
17mph
Friday 4/12/19 @ 10:16 PM
✅
295kj
84rpm
37%
16mph
Friday 11/2/18 @ 12:4 AM
✅
288kj
89rpm
36%
17mph
Thursday 11/1/18 @ 11:8 PM
282kj
89rpm
34%
16mph
Sunday 3/3/19 @ 5:1 PM
✅
232kj
83rpm
35%
15mph
Saturday 3/2/19 @ 10:48 PM
186kj
80rpm
33%
14mph
Friday 1/18/19 @ 12:39 AM
313kj
80rpm
42%
17mph
Tuesday 1/15/19 @ 3:11 PM
✅
333kj
80rpm
40%
17mph
Saturday 1/12/19 @ 5:40 PM
611kj
79rpm
41%
17mph
Saturday 1/12/19 @ 5:42 PM
✅
751kj
83rpm
43%
18mph
Wednesday 11/28/18 @ 12:10 AM
302kj
82rpm
39%
16mph
Wednesday 11/28/18 @ 10:28 PM
✅
316kj
83rpm
34%
15mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
346kj
79rpm
44%
18mph
Workouts
373
kj
Sunday 6/30/19
352
kj
Sunday 6/16/19
611
kj
Saturday 1/12/19
302
kj
Wednesday 11/28/18