Shake and Bake
Workouts
Saturday 1/23/21 @ 6:17 PM
✅
197kj
80rpm
40%
17mph
Monday 1/18/21 @ 10:51 PM
137kj
76rpm
36%
14mph
Sunday 7/7/19 @ 11:43 PM
✅
397kj
80rpm
40%
17mph
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Friday 7/19/19 @ 5:49 PM
✅
291kj
82rpm
38%
16mph
Thursday 7/18/19 @ 10:4 PM
223kj
85rpm
32%
14mph
Sunday 6/30/19 @ 2:56 PM
✅
373kj
80rpm
39%
16mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Sunday 6/16/19 @ 2:5 AM
✅
352kj
77rpm
39%
16mph
Thursday 6/13/19 @ 9:49 PM
328kj
80rpm
37%
16mph
Wednesday 6/5/19 @ 12:4 AM
✅
275kj
81rpm
39%
17mph
Thursday 5/30/19 @ 9:47 PM
221kj
83rpm
35%
15mph
Sunday 3/3/19 @ 5:1 PM
✅
232kj
83rpm
35%
15mph
Thursday 2/28/19 @ 12:8 PM
183kj
78rpm
33%
14mph
Friday 2/22/19 @ 12:4 AM
✅
303kj
75rpm
42%
17mph
Thursday 2/21/19 @ 11:47 PM
234kj
77rpm
37%
15mph
Wednesday 2/13/19 @ 8:26 PM
✅
290kj
83rpm
39%
17mph
Saturday 2/16/19 @ 12:6 AM
211kj
78rpm
35%
14mph
Friday 1/18/19 @ 12:39 AM
✅
313kj
80rpm
42%
17mph
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph
Workouts
137
kj
Monday 1/18/21
268
kj
Friday 6/28/19
328
kj
Thursday 6/13/19
221
kj
Thursday 5/30/19