Shake and Bake
Workouts
Saturday 7/4/20 @ 3:46 PM
616kj
80rpm
48%
20mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Sunday 3/14/21 @ 12:22 AM
260kj
89rpm
42%
19mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Monday 5/10/21 @ 10:25 PM
399kj
79rpm
46%
19mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Tuesday 2/9/21 @ 11:24 PM
441kj
86rpm
45%
20mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Monday 11/30/20 @ 12:44 AM
243kj
85rpm
42%
18mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Tuesday 11/17/20 @ 12:9 AM
448kj
86rpm
45%
20mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Saturday 10/3/20 @ 11:3 PM
259kj
79rpm
45%
19mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Wednesday 9/2/20 @ 12:18 AM
447kj
83rpm
46%
20mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Wednesday 4/8/20 @ 11:17 AM
453kj
82rpm
47%
20mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Tuesday 11/19/19 @ 12:21 AM
285kj
82rpm
45%
19mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
Workouts
260
kj
Sunday 3/14/21
399
kj
Monday 5/10/21
441
kj
Tuesday 2/9/21
243
kj
Monday 11/30/20
259
kj
Saturday 10/3/20