Shake and Bake
Workouts
Wednesday 3/23/22 @ 11:52 PM
116kj
70rpm
47%
18mph
Monday 2/14/22 @ 7:36 PM
✅
134kj
78rpm
47%
19mph
Tuesday 5/18/21 @ 10:58 PM
✅
276kj
87rpm
43%
19mph
Tuesday 3/22/22 @ 10:41 PM
251kj
88rpm
41%
19mph
Tuesday 3/23/21 @ 12:10 AM
✅
255kj
80rpm
45%
18mph
Friday 2/26/21 @ 12:26 AM
247kj
82rpm
44%
18mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
Friday 12/18/20 @ 12:53 AM
✅
404kj
86rpm
43%
19mph
Tuesday 3/16/21 @ 10:59 PM
392kj
91rpm
41%
19mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Sunday 2/23/20 @ 9:4 PM
385kj
84rpm
43%
19mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
Saturday 11/7/20 @ 4:41 PM
✅
171kj
85rpm
43%
18mph
Thursday 12/24/20 @ 12:13 AM
147kj
84rpm
40%
17mph
Thursday 7/16/20 @ 1:9 AM
✅
282kj
81rpm
45%
19mph
Monday 7/13/20 @ 9:58 PM
272kj
88rpm
42%
19mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Sunday 6/16/19 @ 10:39 PM
555kj
89rpm
43%
19mph
Workouts
251
kj
Tuesday 3/22/22
392
kj
Tuesday 3/16/21
385
kj
Sunday 2/23/20
223
kj
Thursday 12/31/20
555
kj
Sunday 6/16/19