Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Thursday 3/26/20 @ 11:38 PM
366kj
80rpm
44%
18mph
Friday 4/5/19 @ 2:7 PM
567kj
82rpm
46%
19mph
Monday 4/8/19 @ 12:0 AM
✅
626kj
83rpm
48%
20mph
Thursday 5/30/19 @ 12:14 AM
411kj
82rpm
45%
19mph
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Tuesday 5/7/19 @ 10:20 PM
300kj
81rpm
47%
20mph
Tuesday 5/7/19 @ 8:50 PM
✅
317kj
83rpm
47%
20mph
Wednesday 4/17/19 @ 10:55 PM
410kj
86rpm
43%
19mph
Saturday 4/20/19 @ 10:57 PM
✅
463kj
83rpm
47%
20mph
Wednesday 4/10/19 @ 11:26 PM
419kj
82rpm
45%
19mph
Saturday 4/13/19 @ 11:43 PM
✅
442kj
81rpm
46%
19mph
Saturday 3/23/19 @ 10:32 PM
439kj
84rpm
45%
19mph
Friday 3/29/19 @ 1:15 PM
✅
458kj
80rpm
47%
20mph
Sunday 3/17/19 @ 11:42 PM
410kj
80rpm
46%
19mph
Wednesday 3/20/19 @ 11:47 PM
✅
453kj
81rpm
47%
20mph
Sunday 3/17/19 @ 1:43 AM
389kj
87rpm
42%
19mph
Sunday 3/17/19 @ 12:35 AM
✅
417kj
87rpm
43%
19mph
Friday 12/28/18 @ 12:16 AM
362kj
62rpm
52%
18mph
Friday 12/28/18 @ 10:25 PM
✅
453kj
72rpm
52%
20mph
Workouts
567
kj
Friday 4/5/19
411
kj
Thursday 5/30/19