Shake and Bake
Workouts
Tuesday 10/6/20 @ 6:27 PM
63kj
59rpm
50%
16mph
Monday 10/12/20 @ 4:38 PM
✅
78kj
66rpm
51%
18mph
Saturday 5/9/20 @ 3:27 PM
173kj
79rpm
39%
16mph
Sunday 8/4/19 @ 3:51 PM
✅
194kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 7:30 PM
107kj
75rpm
44%
17mph
Wednesday 4/8/20 @ 11:40 PM
✅
107kj
74rpm
44%
17mph
Wednesday 3/18/20 @ 9:16 PM
133kj
84rpm
39%
17mph
Friday 1/24/20 @ 6:11 PM
✅
149kj
84rpm
41%
18mph
Wednesday 2/12/20 @ 10:22 PM
88kj
83rpm
38%
16mph
Tuesday 1/28/20 @ 12:37 AM
✅
101kj
79rpm
41%
17mph
Tuesday 1/14/20 @ 12:11 PM
81kj
77rpm
38%
15mph
Wednesday 12/25/19 @ 7:45 PM
✅
107kj
77rpm
43%
17mph
Sunday 10/20/19 @ 2:16 PM
89kj
77rpm
40%
16mph
Tuesday 9/17/19 @ 11:6 PM
✅
111kj
80rpm
43%
18mph
Monday 11/25/19 @ 9:41 PM
196kj
73rpm
43%
17mph
Saturday 12/14/19 @ 10:27 PM
✅
205kj
75rpm
43%
17mph
Monday 10/21/19 @ 8:16 PM
85kj
79rpm
38%
16mph
Thursday 8/22/19 @ 12:37 AM
✅
132kj
75rpm
49%
19mph