Shake and Bake
Workouts
Sunday 2/6/22 @ 2:1 PM
169kj
71rpm
34%
13mph
Saturday 6/3/23 @ 2:8 PM
✅
234kj
77rpm
37%
15mph
Tuesday 2/15/22 @ 12:41 AM
190kj
77rpm
33%
14mph
Wednesday 2/24/21 @ 11:39 PM
✅
246kj
79rpm
36%
15mph
Saturday 5/1/21 @ 3:57 PM
122kj
74rpm
34%
14mph
Saturday 8/21/21 @ 12:20 AM
✅
173kj
80rpm
37%
16mph
Tuesday 6/22/21 @ 11:3 PM
133kj
85rpm
31%
14mph
Monday 7/12/21 @ 11:19 PM
✅
163kj
78rpm
37%
15mph
Tuesday 6/1/21 @ 11:1 AM
132kj
83rpm
33%
14mph
Saturday 3/27/21 @ 3:43 PM
✅
173kj
78rpm
38%
16mph
Friday 12/4/20 @ 3:13 AM
211kj
70rpm
37%
14mph
Wednesday 5/5/21 @ 4:22 PM
✅
279kj
74rpm
41%
16mph
Sunday 9/20/20 @ 4:7 PM
161kj
73rpm
33%
13mph
Saturday 1/30/21 @ 6:1 PM
✅
233kj
77rpm
37%
15mph
Wednesday 12/23/20 @ 3:39 AM
236kj
68rpm
40%
15mph
Thursday 12/17/20 @ 1:52 AM
✅
261kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:46 AM
86kj
80rpm
33%
14mph
Sunday 9/6/20 @ 5:16 PM
✅
113kj
79rpm
37%
15mph
Sunday 9/27/20 @ 3:34 PM
162kj
77rpm
31%
13mph
Saturday 6/6/20 @ 3:43 PM
✅
202kj
79rpm
34%
14mph
Workouts
169
kj
Sunday 2/6/22
122
kj
Saturday 5/1/21
133
kj
Tuesday 6/22/21
132
kj
Tuesday 6/1/21
211
kj
Friday 12/4/20
161
kj
Sunday 9/20/20
236
kj
Wednesday 12/23/20