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Shake and Bake
clipoutcrystal
you’ve got this Becs!
6
Beat bikerchik
VS
bikerchik
md #LEO🚔 #bestillandknow
24 🔥
Beat clipoutcrystal
Workouts
Next Workouts
Sunday 3/15/20 @ 2:0 PM
164
kj
67
rpm
41
%
15
mph
30 min Pop Ride
Jenn Sherman
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Thursday 5/26/22 @ 7:55 PM
✅
205
kj
75
rpm
43
%
17
mph
Sunday 5/10/20 @ 1:56 PM
182
kj
68
rpm
44
%
16
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Sunday 5/10/20 @ 9:39 PM
✅
235
kj
78
rpm
44
%
18
mph
Sunday 12/8/19 @ 4:50 PM
112
kj
68
rpm
49
%
18
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 9:4 PM
✅
117
kj
75
rpm
46
%
18
mph
Saturday 3/18/17 @ 3:37 PM
158
kj
76
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 10/27/19 @ 8:30 PM
✅
197
kj
71
rpm
52
%
20
mph
Sunday 10/8/17 @ 1:31 PM
279
kj
77
rpm
40
%
16
mph
45 min Low Impact Ride
Jenn Sherman
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Thursday 3/8/18 @ 11:39 PM
✅
294
kj
77
rpm
41
%
16
mph
Friday 2/16/18 @ 10:54 AM
✅
206
kj
76
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 3/5/18 @ 9:44 AM
170
kj
73
rpm
40
%
15
mph
Thursday 1/11/18 @ 11:29 PM
306
kj
73
rpm
45
%
17
mph
45 min Disco Ride
Jenn Sherman
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Thursday 1/11/18 @ 11:24 PM
✅
321
kj
77
rpm
44
%
17
mph
Sunday 1/7/18 @ 2:29 PM
286
kj
78
rpm
40
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 1/9/18 @ 11:29 PM
✅
286
kj
79
rpm
39
%
16
mph
Sunday 6/25/17 @ 12:29 PM
✅
277
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/3/17 @ 8:58 AM
272
kj
81
rpm
38
%
16
mph
Thursday 2/2/17 @ 11:20 PM
✅
206
kj
89
rpm
38
%
17
mph
30 min Enter Sandman Ride
Steven Little
View Class
Share
Wednesday 1/18/17 @ 11:15 PM
kj
rpm
%
0
mph
Next Workouts
clipoutcrystal
you’ve got this Becs!
6
Beat bikerchik
VS
bikerchik
md #LEO🚔 #bestillandknow
24 🔥
Beat clipoutcrystal
Workouts
Next Workouts
30 min Pop Ride
Jenn Sherman
View Class
Share
164
kj
Sunday 3/15/20
✅
205
kj
Thursday 5/26/22
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
182
kj
Sunday 5/10/20
✅
235
kj
Sunday 5/10/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
112
kj
Sunday 12/8/19
✅
117
kj
Tuesday 12/3/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 3/18/17
✅
197
kj
Sunday 10/27/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
279
kj
Sunday 10/8/17
✅
294
kj
Thursday 3/8/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
206
kj
Friday 2/16/18
170
kj
Monday 3/5/18
45 min Disco Ride
Jenn Sherman
View Class
Share
306
kj
Thursday 1/11/18
✅
321
kj
Thursday 1/11/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
286
kj
Sunday 1/7/18
✅
286
kj
Tuesday 1/9/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Sunday 6/25/17
272
kj
Monday 7/3/17
30 min Enter Sandman Ride
Steven Little
View Class
Share
✅
206
kj
Thursday 2/2/17
kj
Wednesday 1/18/17
Next Workouts