Shake and Bake
VS
Workouts
Monday 10/9/23 @ 2:47 PM
55kj
80rpm
36%
16mph
Friday 10/13/23 @ 10:32 AM
✅
113kj
85rpm
48%
21mph
Monday 10/9/23 @ 2:58 PM
68kj
67rpm
45%
17mph
Tuesday 10/10/23 @ 10:31 AM
✅
108kj
84rpm
47%
21mph
Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
Friday 7/22/22 @ 5:4 PM
✅
386kj
88rpm
50%
22mph
Tuesday 2/1/22 @ 2:57 PM
207kj
74rpm
43%
17mph
Thursday 2/3/22 @ 5:35 PM
✅
379kj
88rpm
50%
22mph
Saturday 5/29/21 @ 1:30 PM
103kj
70rpm
40%
15mph
Sunday 5/30/21 @ 2:15 PM
✅
241kj
85rpm
50%
21mph
Thursday 5/27/21 @ 1:14 PM
250kj
71rpm
41%
15mph
Sunday 5/23/21 @ 1:26 PM
✅
580kj
88rpm
50%
22mph
Saturday 4/24/21 @ 4:36 PM
104kj
75rpm
38%
15mph
Wednesday 4/21/21 @ 4:28 PM
✅
246kj
87rpm
49%
22mph
Sunday 4/11/21 @ 1:28 PM
278kj
67rpm
45%
16mph
Monday 4/12/21 @ 1:55 PM
✅
560kj
86rpm
50%
22mph
Thursday 11/26/20 @ 3:57 PM
273kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
601kj
89rpm
50%
22mph
Saturday 7/25/20 @ 5:46 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 3:58 PM
✅
167kj
85rpm
48%
21mph
clipoutcrystal
you’ve got this Becs!
1
VS
annies
Lehigh Valley, PA
46
🔥