Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 2:28 PM
187kj
52rpm
40%
12mph
Sunday 2/28/21 @ 2:30 PM
✅
254kj
70rpm
41%
16mph
Sunday 1/24/21 @ 2:31 PM
304kj
71rpm
42%
16mph
Sunday 1/24/21 @ 2:30 PM
✅
432kj
78rpm
42%
17mph
Sunday 9/22/19 @ 12:55 PM
242kj
73rpm
40%
15mph
Saturday 10/19/19 @ 2:27 PM
✅
257kj
77rpm
39%
16mph
Saturday 4/6/19 @ 3:35 PM
417kj
82rpm
40%
17mph
Sunday 4/7/19 @ 11:31 AM
✅
443kj
83rpm
39%
17mph
Monday 3/25/19 @ 10:8 AM
293kj
85rpm
37%
16mph
Tuesday 3/26/19 @ 11:18 AM
✅
349kj
79rpm
42%
18mph
Monday 3/18/19 @ 10:2 AM
287kj
84rpm
37%
16mph
Sunday 3/17/19 @ 1:36 PM
✅
336kj
87rpm
39%
18mph
Friday 3/8/19 @ 6:1 PM
189kj
73rpm
43%
16mph
Wednesday 3/6/19 @ 3:29 PM
✅
208kj
75rpm
43%
17mph
Sunday 3/11/18 @ 2:21 PM
423kj
70rpm
46%
17mph
Sunday 3/18/18 @ 12:46 PM
✅
502kj
80rpm
44%
18mph
Sunday 4/2/17 @ 2:21 PM
304kj
73rpm
39%
15mph
Sunday 4/2/17 @ 2:31 PM
✅
466kj
78rpm
44%
18mph
Tuesday 12/27/16 @ 11:29 AM
162kj
80rpm
37%
15mph
Wednesday 12/14/16 @ 12:50 PM
✅
171kj
83rpm
36%
16mph
clipoutcrystal
you’ve got this Becs!
40
VS
angie_spins
Brooklyn #JFDI
105
🔥
Workouts
304
kj
Sunday 1/24/21
417
kj
Saturday 4/6/19
189
kj
Friday 3/8/19
162
kj
Tuesday 12/27/16