Shake and Bake
VS
Workouts
Monday 10/9/23 @ 2:47 PM
✅
55kj
80rpm
36%
16mph
Monday 11/27/23 @ 10:43 PM
48kj
79rpm
35%
15mph
Tuesday 4/13/21 @ 6:1 PM
✅
172kj
78rpm
37%
16mph
Saturday 8/20/22 @ 8:54 PM
154kj
82rpm
35%
15mph
Saturday 4/10/21 @ 3:38 PM
✅
263kj
74rpm
40%
16mph
Sunday 4/18/21 @ 8:39 PM
231kj
82rpm
35%
15mph
Saturday 4/6/19 @ 3:35 PM
✅
417kj
82rpm
40%
17mph
Saturday 4/6/19 @ 4:2 PM
394kj
84rpm
39%
17mph
Wednesday 4/17/19 @ 11:52 PM
✅
304kj
81rpm
40%
17mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Monday 3/25/19 @ 10:8 AM
✅
293kj
85rpm
37%
16mph
Wednesday 3/27/19 @ 8:33 PM
270kj
83rpm
36%
16mph
Tuesday 3/19/19 @ 10:3 AM
✅
302kj
79rpm
40%
17mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Monday 3/18/19 @ 10:2 AM
✅
287kj
84rpm
37%
16mph
Monday 3/18/19 @ 7:36 PM
249kj
87rpm
34%
15mph
Monday 1/14/19 @ 11:10 AM
✅
277kj
79rpm
40%
16mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
Friday 2/16/18 @ 10:54 AM
✅
206kj
76rpm
43%
17mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
clipoutcrystal
you’ve got this Becs!
59
🔥
VS
alwayslivehappy
#PMCT
14
Workouts
154
kj
Saturday 8/20/22
394
kj
Saturday 4/6/19